Restoring hope in a supportive, compassionate, & respectful counselling environment through Christ.
Welcome to Arukah, where your well-being is the priority.
As a counsellor and family therapist, I focus on compassion, respect, and consistent support, addressing your physical, emotional, and spiritual needs. Whether you’re navigating challenges alone, as a couple, or with your family, my aim is simple; to gently accompany you towards healing, recovery, and restoration.
Services
The role of the counsellor is to come along-side the client and gently point them in the right direction. Making a commitment to change, setting goals and strategies, taking action steps, using counselling tools and teaching is part of the process involved.
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Are you feeling stuck, emotionally drained, and uncertain about the next steps? Are you wrestling with unresolved hurts, frustrations and anxieties that keep you awake at night, or inner conflicts that feel overwhelming. If you find yourself in such situations or at a crossroads and not sure which path to take, know that you're not alone. I'm here to offer my support and guidance as we walk together on your path to healing.
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As a counsellor, I'm here to offer support and direction. Together, we'll explore strategies to enhance communication, resolve conflicts peacefully, and strengthen your family bonds. Let's work together to navigate these obstacles and build a happier, more fulfilling relationship.
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To a Teen: Hey there! If you're going through tough times, just know you're not alone. As someone who's worked with teens like you, I've seen a lot. From feeling down or stressed to dealing with bigger stuff like drugs or bullying, I get it. But here's the thing: when you're ready to talk, I'm here to listen. No judgments, just a safe space for you to share what's on your mind. I've seen how amazing it is when teens like you open up and take steps towards feeling better. So, whenever you're ready, I'm here.
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Have you ever thought about these questions when things get tough within your family? When emotions are high and disagreements arise, do you find yourself wondering: How can we come together despite our differences? How can we handle conflicts with kindness and understanding? And, most importantly, how can we make sure everyone feels heard and appreciated?
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Navigating the journey of grief can feel like passing through a dark and lonely tunnel. It's an emotional rollercoaster that takes you from despair to fleeting moments of hope. Imagine losing someone dear to you, whether it's a spouse, a parent, a close friend or a pet. The pain cuts deep, leaving you feeling emotionally drained, spiritually shattered, and physically exhausted. Each day feels like a battle against overwhelming sadness, as you grapple with the void left behind by their absence.
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Raising a teen isn't easy at times, right? As a counsellor who's worked with adolescents for years, I've seen it all. From the everyday stuff like stress and peer pressure to more serious issues like depression or substance abuse, teens face a lot. But here's what I've learned: when they feel heard and supported, they're more likely to open up and seek help. That's where I come in. With a caring, non-judgmental approach, I create a safe space for teens to express themselves and work through their challenges. So, if your teen ever needs someone to talk to, know that I'm here to help.
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As a Christian, how can a Christian counsellor help you navigate your struggles and strengthen your faith?
Welcome to Arukah Counselling and Family Therapy.
Hi I’m Rebecca, Principal Counsellor.
“Arukah,” is a Hebrew word, that means “health, restoring to soundness and wholeness.” At Arukah, I offer compassionate support and counselling to individuals and families, helping them find healing, recovery, and restoration in their lives and relationships.
At Arukah, the emphasis is on the relationship between counsellor and client. Taking a gentle and holistic approach, my aim is to guide you on a journey that cares for your spirit, soul, and body. My commitment is to nurture compassion, provide support, and respect for clients ensuring that your story is always empathically listened too. You’re welcome, whether you’re an adult, couple, child, adolescent, or family. It’s my privilege to accompany you towards healing and the restoration of wholeness, for both you and your family.
Follow the links for more information or to book a session.
He restores my soul; He leads me in the paths of righteousness for His name’s sake.
PSALM 23:3 (NKJ)